Festivals are dedicated to entertaining loved ones and bonding them with drinks, food and heavy, fatty foods. Like Holi, the festival of colors, almost here, and other festivals, it also leads to self-indulgence and overeating. Sweet and fried foods are a major ingredient in Holi celebrations. However, this type of food makes us feel bloated, tired and lazy. Thus, detoxification after all celebrations is essential to counteract the effects of unhealthy and unscrupulous eating. We’ve put together a list of 7 detox drinks that are delicious, healthy and fresh. Here they are:
(Also read: Holi Special: Kanji Vada, a spicy fermented treat that makes Holi worth the wait)
1) Seventy sherbet
With the onset of summer, many of us like to taste sattu in various forms. This sattu sherbet will add a healthy twist to your refreshing detox experience. It is nutritious and will keep you full for a long time. Notice the pleasure of drinking this sattu sherbet in summer.
2) Orange and ginger detox drinks
This is a good detox drink after Holi when you want to keep toxins away and feel good. You can drink this drink even if otherwise it allows your body to work wonders. Ingredients like turmeric in the drink carry medicinal properties. It only takes you 10 minutes.
3) Pomegranate juice
All of these pleasurable pleasures are healthy. In addition to pomegranate, other nutritious foods like beetroot and aloe vera leaves go into making it. This juice is a great cleanser and a popular detox drink that many believe in So, without much thought, add it to your post-Holi routine
4) Coconut water with lemon and mint
Holi begins the summer season. And who doesn’t want to enjoy some delicious coconut water this summer? This summer drink will quench your thirst and keep you hydrated. This is a simple recipe and you need four ingredients to make this coconut water with lemon and mint.
5) Cucumber and kiwi juice
You can make your detoxing experience a healthier affair with this cucumber and kiwi juice. The joy of this fruit will give you a taste and will give you peace of mind. Although cucumber is highly nutritious, rich in antioxidants, kiwi is rich in vitamin C. So try it after Holi.
(Also read: Holi 2022: Not just cold; check out these refreshing drinks at the festival)
6) Detox turmeric tea
Your detox drink doesn’t always have to be cold or made with fruit. It can be as simple as your steaming hot cup of detox turmeric tea. It can be made quickly in just five minutes. Turmeric helps boost immunity and you can add some ginger to it for extra flavor.
7) Honey, lemon, ginger tea
After the festival you don’t always have to rely on foreign detox drinks. Your easy homemade honey lemon ginger tea works like magic if you want to get rid of toxins from your body. It’s a great fragrant blend of different ingredients that promises a good experience.
If you want to get rid of toxins from your body and refresh your health after Holi, dip into these detox drinks.